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For Life

Greetings! With the crisp autumn air filling our lungs and Health and Sports Day just a week away, does it surprise you that the WordMaster has health and sports on his mind?

Let's warm up nice and easy with this week's first installment!

Today's Lesson


  • Someone is fit if they are healthy and strong (= in shape), especially because they exercise regularly.

    The noun form is fitness, also called physical fitness.
  • 人について fit と言うと、特に定期的に運動しているため、健康で丈夫である(体調が良い)、という意味になります。

    名詞形は fitness で、健康、という意味です。また、physical fitness と言うこともあります。



  1. We hadn't seen each other in over ten years, but he looks as fit as he did in college.
  2. I try to keep fit and healthy by going to the gym 3 to 4 times a week.
  3. a: How did you and Jenny meet?
    b: Jenny was a fitness instructor at my health club.
  4. We had to take a physical fitness test at school today.
  5. Many parents are concerned about the low level of physical fitness in young people today.

英会話レッスンTake care!